Develop an Understanding about Depression

Depression is no longer an unknown health issue and people are no longer afraid to talk about it nowadays as they were a few years back. Earlier people, due to lack of proper and complete knowledge, used to associate depression with mental instability. This would stop anyone facing this condition to come and talk about it out loud. But now people's mindset has evolved, in fact is going through evolution. As not everyone knows about this but certainly needs to know. To understand depression, it is very important to know and understand the root causes of depression.

Major Causes of Depression

  • Depression is a very critical health issue which needs to be dealt with utmost care and compassion. We will discuss some of the causes which have been observed by several best psychologists in India and hope that they will help someone who utterly needs them. Some major causes of depression are as follows:
  • Depression is a major depressive disorder and is not the same as sadness. One might feel sad, or disheartened for sometime or because of a specific reason but depression is for a more constant or continuous phase of it.
  • Imbalance in chemical structure of brain - The best psychologists in India suggest this to be the top most reason for depression where due to excessive stress and strain, the nerve cells of the brain are unable to grow properly.
  • Genetical depression - It has been noticed that people who suffer from depression have a genetic link from their family. There are high chances of depression coming from the family as well.
  • Few medications like blood pressure medicines often contain compounds which can lead to chemical imbalance in the brain and cause depression.

Conclusion

In order to avoid problems like depression, anxiety, panic attacks, etc it is very important to focus on mental health. Our brain is like a budding flower which needs love, compassion, and happiness to nurture and blossom. If you or your loved ones are in need of consultation, Dr Archana Krishna is a great depression psychologist.

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