Types of Anxiety Disorders Your Psychologist Can Help You

Worrying is an innate human nature, and anxiety is a usual reaction someone experiences during stressful conditions. However, individuals suffering from anxiety disorders live in a constant state of worry and fear. Their anxiety can also aggravate with time when left untreated. 

If you have an anxiety disorder, you may experience hindrances in your operation capabilities when studying at school, completing tasks at work, or socializing. It can also create differences with your close ones. However, help is available within your reach, and you can connect to a clinical psychologist for adequate support.

Types of Anxiety Disorders

Children and adults alike suffer from anxiety disorders. Practitioners may prescribe behavioral therapy, medications, or a combination for effective treatment. Following is a list of anxiety disorders that adults and teens experience in their daily lives:

GAD: Generalized Anxiety Disorder (GAD) involves constant worrying and feeling anxious. Those suffering from GAD experience constant worry about finances and health issues or consistently sense that something worse will happen. If you suffer from GAD, you may feel irritated, restless, inability to focus, muscle tension, etc.  

Phobias: Do you feel intense worry or anxiety about things or situations like snakes, spiders, or flying? You may suffer from phobias that can be extremely disturbing.

Social Phobia: You can benefit from therapy services if social situations scare you and you think about being mortified or being judged. Social anxiety disorder can make you anxious about being in a social environment and worry about offending someone or experiencing rejection. 

Panic Disorder: Panic attacks are when you may experience symptoms like a rapid heartbeat, breathlessness, feeling choked, apprehension of threat, shaking, or trembling. These attacks come without any warning. You may have panic disorder if you frequently have panic attacks. Since this anxiety disorder disrupts the ordinary activities of a person, you must seek professional help. 

OCD: You may know about the common OCD, or obsessive-compulsive disorder, where people have persistent rituals or routines. However, a person with OCD can also have consistent thoughts or obsessions out of their control. These could be washing hands compulsively or checking for work-related errors frequently. Choosing the right clinical psychologist is very important in treating this disorder.

PTSD: Psychologists also help those with PTSD (posttraumatic stress disorder). People who lived through a crime, war, terrible accident, or natural disaster may get emotionally or physically traumatized. They may continuously relive the trauma with flashbacks or have disturbing thoughts that may affect their daily life for an extended period. 

Conclusion 

Anxiety disorders can cause a person to go through adverse reactions when they experience something unpleasant. Avoiding therapy services may lead to them staying away from experiences and situations that can trigger their anxiety. 

Reaching out to a trained psychologist to diagnose and treat your anxiety disorder is best for experiencing a better life. You can visit drarchanapsychologist.com to get psychotherapy and learn how to manage your anxious thoughts and feelings.

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