Dr. Archana Krishna

Couple counseling may be a complicated and perplexing experience for many couples. It may be intimidating and stressful to think about divulging sensitive information about yourself and your relationship to a relationship psychologist . It's regarded as a major step. And yes, the scheduling and financial sides of the process demand a lot of work. It can be challenging to persuade their partner to engage when only one participant wants to receive assistance. Although it's ideal for both parties to attend relationship counseling, if one isn't interested, solo relationship counseling can still be beneficial. Separation or divorce may be the alternatives to counseling, and these are frequently more feared. Relationship counseling may be the key to preserving your marriage because 50% of marriages end in divorce. Here are three typical problems for which couples often consult the best psychologist online. 1. Your spouse has betrayed you You're likely to be feeling a lot of p...

Anxiety is a health issue that happens due to fear and tension. This condition isn’t an issue for many people. However, anxiety makes some people face panic attacks and chest pain symptoms. Today, anxiety disorder is common in the majority of the population. More than half the US population is affected by the disorder. Knowing the concrete reasons behind anxiety disorder is challenging. However, genetics, people, and the environment play a vital role. Anxiety is curable with different anxiety disorder treatment . Here are a few reasons why your anxiety is triggering more often. Previous medical history Various chronic diseases such as cancer or heart disease are a significant reason for anxiety. It can also make your anxiety symptoms worse. It triggers an immediate feeling within the mind and body of the patient. You can tackle this issue by talking to your doctor or the best psychologist in Gurgaon. You can also have a heart-to-heart conversation with your therapist to let your emotio...

Worrying is an innate human nature, and anxiety is a usual reaction someone experiences during stressful conditions. However, individuals suffering from anxiety disorders live in a constant state of worry and fear. Their anxiety can also aggravate with time when left untreated.  If you have an anxiety disorder , you may experience hindrances in your operation capabilities when studying at school, completing tasks at work, or socializing. It can also create differences with your close ones. However, help is available within your reach, and you can connect to a clinical psychologist for adequate support. Types of Anxiety Disorders Children and adults alike suffer from anxiety disorders. Practitioners may prescribe behavioral therapy, medications, or a combination for effective treatment. Following is a list of anxiety disorders that adults and teens experience in their daily lives: GAD : Generalized Anxiety Disorder (GAD) involves constant worrying and feeling anxious. Those sufferin...