Dr. Archana Krishna

Gurgaon is a growing hub known for its fast-paced lifestyle, high-pressure work-life and increasing rates of mental problems. However, navigating through daily life stressors, whether they arise from work, interpersonal connections, or something else, seeking professional help is mandatory to prevent them from affecting your life and worsening over time. The best psychologist can help identify the underlying cause and treat it, as they have been trained in clinical psychology and can diagnose/treat various psychological conditions. When to visit the best psychologist Knowing when it is the right time to visit a psychologist can help you access professional help at the right time and prevent conditions from getting worse. Persistent sadness Persistent sadness or feeling down all the time is not natural. Whether it is due to a reason or unexplained, a constant feeling of sorrow or grief can indicate several psychological distresses, such as clinical depression. Therefore, consulting a ps...

Understanding when you may need to take extra care for your mental health can be a little bit tricky. Some people do not even realize that they are struggling with mental illness unless the condition gets worse. Therefore, knowing about the common signs that indicate you need to consult a psychologist can help. Here, we will discuss some essential signs that tell you you need to visit a mental health doctor in Gurgaon. Sadness The first and often ignored sign that indicates you should consult with a mental health professional is persistent sadness. Occasional and temporary sadness is normal for every human being. However, if the sadness is persistent or the reason isn't clear, it can indicate something deeper that only a professional can address. Lack of interest in work/hobbies Lack of interest in work or hobbies that you once enjoyed can be a sign of depression or something more serious, like a personality disorder. If you face constant demotivation for work or your desired hobb...