Dr. Archana Krishna

Psychology consultants are qualified experts who assist clients in navigating and comprehending their ideas, feelings, and behaviours. Patients process personal concerns, develop coping strategies, and increase self-awareness in a supportive, private environment. Through self-reflection and empowerment, the therapeutic process helps people make positive changes in their lives. Online psychology consultants in Gurgaon embraces technology and guarantees flexibility and accessibility, enabling clients to have therapeutic conversations from the convenience of their own homes. Advantages of an online psychology counselling session Nowadays, people can meet with a psychotherapist virtually from the comfort of their home. Along with bringing mental serenity, it also offers a path to self-acceptance and self-discovery. A way toward expressing your feelings and bringing clarity and validity into your life will be shown to you through counselling. Results in Self-Revelation The ability to bette...

Stress is an unavoidable part of life that can take a toll on our mental and physical health if left unmanaged. In addition, seeking help from a professional psychologist who specializes in treating stress is often the best option. Furthermore, those living in or around Gurgaon need to find the best psychologist in Gurgaon to meet their needs. Peeling Back The Layers Of Stress We all experience various strains and pressures in work, relationships, finances, and other aspects of daily life. However, when we let stress build up without relief, it can manifest in anxiety, insomnia, muscle tension, poor concentration, irritability, and a weakened immune system. In addition, getting to the root of stress requires a psychologist or stress treatment doctor. The Benefits Of Working With The Right Psychologist By meeting with a stress treatment doctor trained in evidence-based modalities like cognitive behavioral therapy (CBT), you can better manage stressful thoughts, emotions, and situations...