Dr. Archana Krishna

Suffering from anxiety attacks can make life very difficult. If you live in Gurgaon and struggle with anxiety attacks, seeking help from a professional psychologist in Gurgaon is highly recommended.  What are Anxiety Attacks? Also known as panic attacks, anxiety attacks cause overwhelming and sudden feelings of fear and anxiety. Racing heartbeat, trembling, sweating, dizziness, shortness of breath, and nausea are common symptoms. While not physically harmful, anxiety attacks are extremely frightening. Attacks can seem to occur randomly by stress, fear, or uncomfortable situations. In addition, some people experience them frequently while others only occasionally. Why See a Psychologist? Meeting with a psychologist experienced in anxiety attack treatment can help identify the causes of attacks and provide coping techniques to minimize or prevent future occurrences. Psychologists  skilled in handling anxiety disorders and panic attacks are available. Furthermore, when research...

Known as a major corporate hub, Gurgaon attracts working professionals from across India. However, the high-stress jobs, urban loneliness, and hectic pace take a toll on mental health. In addition, consulting with the psychologist provides confidential support to better manage anxiety, depression, grief, trauma, or relationship conflicts. Furthermore, with rising awareness, more people are seeking therapy.  Scrutinize Credentials And Licensing Foremost, verify the credentials of any psychologist you are considering. Quality providers possess either a master's/doctorate in psychology or a related discipline like counseling or psychoanalysis. In fact, check they are currently licensed for independent practice in Haryana through official registries. Membership in esteemed associations also validates expertise. Align Specializations Study the provider’s areas of specialization, like adolescents, trauma, executives, marriage counseling, etc. In addition, select one with extensive experi...